Book Video Training » Mobile

V2bTraining: Objective C 2 0

upa_kid — Thu, 09 Feb 2012 00:26:53 +0000

V2bTraining: Objective C 2 0
EN | 4GB
Our goal is to make all users fluent in the language they’ve chosen to learn. Our online video tutorials provide beginner, intermediate, and advanced lessons.

Every one of our videos features a detailed walkthrough (accompanied by explanations) of how to accomplish whatever task it covers. Learn to use Objective-C and the iPhone SDK, with all of its included libraries like the UIKit and Foundation, to write fully functioning iPhone and iPod touch applications.
Objective-C Variables
Learn the basics of the basics with the Objective-C programming language: variables. See how Objective-C variables are based completely on C variables.
Objective-C Methods
Learn the basics of Objective-C methods by watching a small keynote presentation, then going into interface builder to create a few simple methods that will change the value of 3 UILabels.
Home: http://sevno.org/

Mono for Android – Create amazing Android apps with C# and .NET

saolink — Fri, 03 Feb 2012 09:21:11 +0000

Mono for Android – Create amazing Android apps with C# and .NET
English | Audio: aac, 44100 Hz,62 kb/s | Video: wmv3, 1280×720, 343 kb/s, 1000.00 fps(r) | 610Mb

Genre: Video Training
Bringing joy to Android development.
Why you’ll love Mono for Android.
Mono for Android makes creating Android apps easier than ever before.
Learning to develop an Android application can be difficult. This course is designed to make developing an Android application as simple as possible. In this course you will learn to create a fully functional Android application using Mono for Android. We will see how easy it is to create an Android application using C# and the .NET framework. If you have thought about Android development, but technology and language have been a barrier that has prevented you from getting started, this course is for you.
Overview 00:39:33
Course Overview 04:15
Introduction 01:17
What is Mono for Android 04:20
How it Works (High Level) 04:57
How it works (Activity Example) 04:18
How it works (Building) 01:53
Why Mono for Android 03:58
Basic Architecture 05:31
Android Versions 06:45
Summary 02:19
Setup 00:34:29
Introduction 02:25
Prerequisites 05:02
Installing 05:53
MonoDevelop 02:40
VS2010 03:12
Project Structure 07:10
Hello World 05:47
Summary 02:20
The Activity 00:38:03
Introduction 01:45
What is an Activity? 01:12
Activity Example 02:39
Activity Lifecycle 04:32
Updating the View 06:37
Getting View Data 06:28
Responding to View Events 06:00
Creating an Activity 02:46
Launching an Activity 03:58
Summary 02:06
Android UIs 00:42:37
Introduction 02:28
Android Views 01:09
MVC 01:40
Layout Files 00:49
Types of Layouts 03:30
Protein Tracker UI 02:41
Manual Layout 04:37
More Changes 02:27
Final Changes 02:51
Eclipse Layout 04:12
Controls Overview 04:54
Using Controls 05:18
Spinner Demo 01:10
Spinner Selections 02:03
Summary 02:48
Preferences 00:37:41
Introduction 01:43
What Are Preferences 01:50
How They Work 04:50
Preference Types 03:48
Creating a Preference Screen 05:05
Creating a Preference Activity 03:13
Retrieving 06:06
Storing 05:17
Other Storage Options 03:32
Summary 02:17
Menus 00:35:45
Introduction 01:07
Menu Types (Option) 01:39
Menu Types (Context) 01:22
Menu Types (Submenu) 01:21
Creating an Option Menu 05:13
Using an Option Menu 03:45
Dynamic Menu Items 02:50
Creating a Context Menu 06:13
Using a Context Menu 02:33
Submenus 02:53
Checked Items 05:16
Summary 01:33
Dialogs 00:40:20
Introduction 02:22
Dialog Management 04:06
Types of Dialogs 03:40
Alert Dialog 08:09
List Items 02:54
Progress Dialog 07:59
Custom Dialog 05:19
Date and Time Pickers 03:39
Summary 02:12
Deploying and Testing 00:40:36
Introduction 02:11
Deployment Process 05:37
Testing Considerations 04:41
Device Deployment 03:50
Emulator Configuration 06:37
Building the APK 07:21
Android Market 06:39
Summary 03:40

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Xtensivearts Android Video Tutorials And Training for Beginners

saolink — Thu, 02 Feb 2012 03:36:17 +0000

Xtensivearts Android Video Tutorials And Training for Beginners
English | vp6f 1024×768 15.00 fps | mp3 44100 Hz mono 64 kb/s | 828 MB
Genre: Video Training

Video Tutorials for the Android OS. Detail the installation and configuration of the working environment, as well as the creation of simple applications. We consider the subtleties of creating intereysa applications and a description of events using the Java-code.

Content
Episode # 1 Getting Started
Episode # 2 Create A New Project And Run It
Episode # 3 Using Buttons And Listening For ClickEvents
Episode # 4 Using CheckBoxes In A Slightly Advanced Layout
Episode # 5 Using Radio Buttons
Episode # 6 Notification & Long Clicks
Episode # 7 Using Basic Lists
Episode # 8 The Alert Dialog
Episode # 9 Item Lists Clicks
Episode # 10 An Introduction intents
Episode # 11 Intents Multi Activity Applications
Copyright

Android is a trademark of Google Inc. Use of this trademark is subject to Google Permissions. All other trademarks and registered trademarks are the property of their respective owners.

You are free to use the techniques demonstrated in the tutorials on this site in any way you like. No attribution required!

The text, images and tutorials themselves are copyright by xtensive arts.

You may not copy whole tutorials, either in English or translated to another language without written permission from xtensive arts.

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TsTraining Complete VMware vSphere 4.1, VMware ESX 4.0

upa_kid — Thu, 19 Jan 2012 03:36:04 +0000

Included in the course is information on the VMware. Certified Professional (VCP) program and training on exciting new features of the vSphere suite such as:
Fault Tolerance, SVMotion, Host Profiles, Hot Add of CPU & RAM, and Fault Tolerance. Of course, the course also covers the traditional VMware features like VMotion, DRS, and VMHA.

By utilizing the power of cloud computing, VMware vSphere will allow you to dramatically reduce costs, increase control over your IT infrastructure, while maintaining flexibility and security.
Also Included: Best of vSphere 4.1 for vNerds
This additional course, included for free via My Online Training, covers the new features in ESXi 4.1
Professional Training Over 51 Hours (51 Hours, 9 Minutes, 49 Seconds) of VMware vSphere Training Package Videos Jam Packed on 8 DVDs!
Multiple File Formats Make it convenient for you to learn anywhere you go! iPod Video, Mp3 Audio, .WMV & high quality .AVI video PDF of Instructor Notes allow you to follow along with the videos and take more organized notes Instant Access Online to the entire training course
Exam Preparation Complete Exam Coverage This course covers all of the bases required for you to pass: VCP – VMware Certified Professional Exam
Overview
Train Anywhere You Want Mobile On-Demand Training Train Where You Want, When You Want Additional Training Formats Additional Training Formats High Resolution Video, MP3 Audio and PDF of Instructor Notes
Also Included: Best of vSphere 4.1 for vNerds
This additional course, included for free via My Online Training, covers the new features in ESXi 4.1
Professional Training Over 51 Hours (51 Hours, 9 Minutes, 49 Seconds) of VMware vSphere Training Package Videos Jam Packed on 8 DVDs! Multiple File Formats Make it convenient for you to learn anywhere you go! iPod Video, Mp3 Audio, .WMV & high quality .AVI video PDF of Instructor Notes allow you to follow along with the videos and take more organized notes
Instant Access Online to the entire training course
VMware vSphere Training – Course Outline

Lesson 1 – Introduction to VMware vSphere
Lesson 2 – Meet Your Instructor
Lesson 3 – Our Scenario with the Wired Brain Coffee Company
Lesson 4 – VMware Certification – Preparing for the VCP and VCDX
Lesson 5.1 – Introduction to Virtualization
Lesson 5.2 – Virtualization Products Compared
Lesson 6 – VMware ESXi4 Free Edition for the SMB
Lesson 7 – VMware vSphere 4 and ESX Essentials
Lesson 8.1 – vSphere Management Options
Lesson 8.2 – Installing the VMware vSphere Client
Lesson 8.3 – Navigating vSphere using the vSphere Client
Lesson 9 – Running VMware ESX 4 in Workstation
Lesson 10.1 – Installing VMware ESX 4
Lesson 10.2 – Installing VMware ESXi Version 4
Lesson 11.1 – Installing VMware vCenter 4
Lesson 11.2 – Installing VMware ESXi Version 4
Lesson 11.3 – Creating and Modifying Virtual Guest Machines
Lesson 11.4 – Installing and Configuring VMware Tools
Lesson 11.5 – Adding Virtual Machine Hardware with vSphere Hot Plug
Lesson 11.6 – Using vSphere Host Profiles
Lesson 12.1 – Administering VMware ESX Server Security
Lesson 13.1 – Introduction to and Installing VMware Data Recovery (VDR)
Lesson 13.2 – Backup and Restore with VMware Data Recovery (VDR)
Lesson 14.1 – Virtual Storage 101 and Storage Terminology
Lesson 14.2 – Configuring vSphere Storage
Lesson 14.3 – Creating a Free iSCSI SAN with OpenFiler
Lesson 15.1 – vSphere Virtual Networking
Lesson 15.2 – Using the vSphere Distributed Virtual Switch (dvswitch)
Lesson 16.1 – Understanding and Using Tasks, Events, and Alarms
Lesson 17 – Performance Optimization in VMware vSphere
Lesson 18 – Upgrading from VMware ESX 3.x and Virtual Infrastructure to vSphere 4
Lesson 19.1 – Moving Virtual Machines with VMotion
Lesson 19.2 – Moving Virtual Storage with SVMotion
Lesson 19.3 – Load Balancing with Distributed Resource Scheduler (DRS)
Lesson 19.4 – Implementing High Availability with VMware HA (VMHA)
Lesson 19.5 – Super High Availability with VMware Fault Tolerance (FT)

VMware vSphere Training – Bonus Lessons

Lesson 12.2 – Installing vShield Zones
Lesson 16.2 – Searching, Sorting, Filtering and Exporting in vSphere
Lesson 16.3 – Using VMware vApps
Lesson 20.1 – Introduction and Installation of VMware vSphere CLI (vCLI)
Lesson 20.2 – Introduction and Installation of the vSphere Management Assistant (vMA)
Lesson 20.3 – Using VMware?s vMA and vCLI to Administer VMware ESX and ESXi via CLI
Lesson 20.4 – Installing and Using the VMware VI-Perl Toolkit
Lesson 20.5 – Using the VMware Guest Console (VGC)
Lesson 21.1 – VMware Go: The On Ramp to Virtualization
Lesson 21.2 – My Home VMware vSphere Lab

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VMware View & ThinApp

Lesson 1 – Virtual Desktop Infrastructure Overview – Understanding the Options
Lesson 2 – Introduction to VMware View 4
Lesson 3 – Installing VMware View 4
Lesson 4 – Deploying Virtual Desktops with View
Lesson 5 – Automated Virtual Desktop Deployment with View Pools
Lesson 6 – Adding a Terminal Services Pool in View
Lesson 7 – Understanding View Composer Linked Clones
Lesson 8 – Introduction to ThinApp 4
Lesson 9 – Installing ThinApp
Lesson 10 – Virtualizing Applications with ThinApp

Cisco Nexus 1000V VMware vSphere Third-Party Virtual Distributed Switch

Lesson 1 – Getting Started with the Nexus 1000V
Lesson 2 – Integrating the Cisco Nexus 1000V with vCenter Server
Lesson 3 – High Availability Options for the Cisco Nexus 1000V
Lesson 4 – Configuring Port Profiles on the Cisco Nexus 1000V

Managing VMware vSphere with PowerCLI

Lesson 1 – Introduction to Power CLI
Lesson 2 – PowerShell Basics
Lesson 3.1 – PowerCLI Concepts – Part 1
Lesson 3.2 – PowerCLI Concepts – Part 2
Lesson 4 – Power CLI in the Real World
Lesson 5 – PowerCLI Cmdlet Deep Dives

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VMware Advanced Features Up Close – Eric Siebert

Lesson 1 – VMDirectPath
Lesson 2 – Paravirtual SCSI Adapters
Lesson 3 – Virtual Machine Communication Interface
Lesson 4 – Fault Tolerance
Lesson 5 – Thin Provisioning
Lesson 6 – VMotion and Storage VMotion
Lesson 7 – Distributed Power Management
Lesson 8 – Dynamic Voltage and Frequency Scaling
Lesson 9 – VMFS Volume Grow and Hot Extend Virtual Disks

VMware Site Recovery Manager 4 – Sean Clark

Lesson 1 – Virtualization for Disaster Recovery
Lesson 2 – Preparing for SRM Installation
Lesson 3 – Installing SRM
Lesson 4 – Configuring SRM
Lesson 5 – Custom Recovery Plans
Lesson 6 – Administering SRM
Lesson 7 – Failover and Failback

Introduction to Third-Party Virtualization Tools – David Davis

Lesson 1 – Introduction to Third-Party Virtualization Tools

Veeam Monitor – David Davis

Lesson 1 – Introduction to Veeam Monitor
Lesson 2 – Installing Veeam Monitor
Lesson 3 – Configuring and Using Veeam Monitor

Veeam Reporter 4.0 – David Davis

Lesson 1 – Introduction to Veeam Reporter
Lesson 2 – Installing Veeam Reporter
Lesson 3 – Configuring and Using Veeam Reporter

Veeam Backup and Replication – David Davis

Lesson 1 – Introduction to Veeam Backup and Replication
Lesson 2 – Installing Veeam Backup and Replication
Lesson 3 – Configuring and Backing up VMs with Veeam Backup
Lesson 4 – Restoring Virtual Machines with Veeam Backup
Lesson 5 – Using the Veeam File Level Restore Wizard
Lesson 6 – Replicate Virtual Machines with Veeam Replication for Disaster Recovery
Lesson 7 – Managing Backup Servers with Veeam Enterprise Manager
Lesson 8 – Backing Up vCenter with Veeam Backup and VSS
Lesson 9 – Sneak Peak: Veeam Backup 5.0 with SureBackup

VMware Data Recovery (VDR) – David Davis

Lesson 1 – Introduction to VMware Data Recovery (VDR)
Lesson 2 – Installation and Initial Configuration of VMware Data Recovery (VDR)
Lesson 3 – Performing Backups and Restores with VMware Data Recovery (VDR)
Lesson 4 – Performing File Level Restores in Windows with VDR
Lesson 5 – Performing File Level Restores in Linux with VDR
Lesson 6 – VMware Data Recover (VDR) Best Practices

PowerCLI – Hal Rottenberg

Lesson 1 – Reporting with PowerCLI
Lesson 2 – Performance with PowerCLI
Lesson 3 – Diagnostics with PowerCLI
Home: http://sevno.org/

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http://www.filesonic.com/folder/20341605

The Art of Kissing tutorials DVD

upa_kid — Thu, 19 Jan 2012 03:34:52 +0000

The Art of Kissing is the only authorized DVD edition of William Cane’s classic.
It will teach you to kiss like the book never could – by showing you each kiss on screen. What could be easier! All you have to do is watch, and you’ll learn to do thirty different romantic kisses, including lip-o-suction, the Trobriand Islands kiss, the french kiss, and more.
Home: http://sevno.org/

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http://www.filesonic.com/file/aUy08G3/sevn.org_The Art of Kissing.rar

SixPack Shortcuts DVDRip – Mike Chang Tutorials

upa_kid — Thu, 19 Jan 2012 03:33:52 +0000

SixPack Shortcuts DVDRip – Mike Chang Tutorials
Filesonic – 2.76 GB

•Have you ever felt hesitant or slightly embarrassed to take your shirt off at the beach or pool?
Even though you’re not “fat” or “obese”…do you ever wish you had tastefully muscular abs that you’d be proud to show?

•Have you ever done tons of crunches and sit-ups…only to be discouraged by how little visible difference they made in your abs?
•Have you tried everything to lose that stubborn belly fat, but haven’t found something that’s worked for you?
1 LINK

If you answered “YES!” to any of these questions, you’re not alone. These were the biggest frustrations that I had myself when trying to get abs. And if you want to know the solution for getting six pack abs that worked for me and many other guys, this may be the most important letter you’ve ever read.

Read more on next page.

•Do you ever get frustrated by the contradictory and sometimes flat-out wrong fitness information out there on the internet? Do you ever get confused by this information overload – and you don’t know where to begin getting abs?
•Or like many of my other clients, do you have a firm grasp on how to gain muscle on the rest of your body…but getting six pack abs has STILL eluded you?

How Is Six Pack Shortcuts Different From Everything Else Out There?

One thing you should know — this program is EXTREMELY different than most fitness and diet programs. Here are the most important differences:

•Six Pack Shortcuts was personally designed by me. I’m an ISSA certified personal trainer, with years of experience training clients in the real world. And as you’ve seen in my pictures, I’ve also managed to achieve a great physique and six pack abs myself — unlike many other people selling exercise courses.

•Most fitness programs give you dozens of different habits and changes in your lifestyle, which you’re expected to make all at the same time. Six Pack Shortcuts, on the other hand, gives you just TWO or THREE key habits to learn in each phase of the program. What does that mean for you? Less confusion, an easier time implementing what you learn, and ultimately increased chances of success with the program.

•Six Pack Shortcuts is delivered through a series of entertaining, yet informative online videos. You can download the videos permanently to your computer, or stream them online from anywhere in the world. This means no slogging through 300 pages of boring text or hours of lecture. It also means that you’ll get access to the videos INSTANTLY – no waiting around for weeks for something to get shipped to you.

•Six Pack Shortcuts teaches you everything you need to know about both exercise and nutrition for getting six pack abs. It’s a complete guide to getting abs — you won’t have to buy anything else.

•And most importantly: Six Pack Shortcuts includes unlimited email support from me personally, and unlimited phone support from certified personal trainers on my team. Most fitness products just give you a bunch of information, and you’re left on your own as to exactly how to apply it. I give you the information and knowledge you need, AND I mentor and support you every step of the way.

Here’s How Six Pack Shortcuts Works

Six Pack Shortcuts is divided into four phases. In each phase of the program, you will be focusing on a achieving small goals that will bring you closer to your final goal of getting a muscular body with abdominal definition.

In Phase 1, we focus on building total body muscle mass. You’ll be doing full-body workouts designed to put overall size and muscularity on your body. We also focus on developing a a few positive exercise habits during this phase. You’ll get in the habit of doing short workouts consistently, every week. You’ll also get in the habit of preparing seven healthy meals at the beginning of each week, and eating one healthy pre-prepared meal per day. The workouts in this phase are shorter, easier, and less intense. This is because it is important to condition your body before doing extremely intense workouts, and to ensure the workouts are realistic to stick to if you are just beginning to exercise.

In Phase 2, we focus on total body fat loss. Of course, much of the fat lost will be in your abdominal area, and this will later help with your goal of getting ab definition. In this Phase, you will begin doing more high intensity cardiovascular exercise designed to accelerate fat loss and build functional strength. You will also be reducing your rest times when doing weight training, in order to achieve an aerobic exercise effect and burn more calories and fat. Finally, we will be focusing on eating three healthy pre-prepared meals per day in this Phase. The focus is on maintaining your strength and muscle mass in this phase, while losing fat. These habits together will help you to achieve the caloric deficit which is necessary to achieve this goal.

In Phase 3, we focus on building your core muscle and breaking through “exercise plateaus.” The workouts in this phase are MUCH more intense than in previous phases. If you have been following the program in Phase 1 and 2 though, your body will now be ready for this type of extremely challenging workout. The focus in this phase is on heavy, compound weight training that engages your entire body. Squats, dead lifts, power cleans, military presses, and many other heavy, compound lifts are heavily utilized in this phase. The goal in this phase is to “shock” your muscles into further growth. These exercises also build an extremely strong core, and muscle mass on your abdominals. This will tremendously benefit you in Phase 4 where we focus on shedding the last few pounds of fat, so that your abdominal muscle is visible.

In Phase 4, we focus on the losing the last few pounds of fat necessary to achieve the “six pack abs” look. This is also the “maintenance phase” — you will be repeating this phase permanently in order to maintain your abs. In this Phase we focus on full implementation of the eating system — you will now be eating five healthy pre-prepared meals per day. We also teach advanced fat loss strategies in this phase. These are not necessary for beginners, but will tremendously help you to achieve the low body fat percentage that is necessary for six pack abs. Finally, you will be given ten different workouts in this phase. This is to ensure your workouts always stay fresh and interesting, since you will be doing this phase permanently to maintain your body. The workouts in this phase focus on maintaining your total body muscle mass, while also adding the final details to your physique. You will be using more isolation exercises in this phase, since your experience with exercise will now make them valuable.

Expected time commitment for each phase: For each phase, you will be expected to study 2-3 hours of video material before beginning. Dan and I explain the goals and focus of each phase first, and teach you the concepts you need to know to be successful. Then we actually take you into the gym, and show you how to do the workouts. Finally, we take you into the kitchen and show you how to prepare your meals.

In each phase, you will be doing short workouts 4 days per week. On average these will be around 30 minutes, but it varies by Phase and by how much rest time you choose to take in your workouts. For most clients, the workouts will take around 25 minutes in Phase 1, 30 minutes in Phase 2, 45 minutes in Phase 3, and 30 minutes in Phase 4.

You should also expect to spend 60-90 minutes per week pre-cooking healthy meals. These meals will later be microwaved, so that you always have healthy food available right away.

Here’s What You’ll Be Getting When You Download Six Pack Shortcuts

•27 of my BEST workouts — I’ve specially designed 27 workouts which I’ve found to be the best for getting my clients in shape fast. These workouts are short (only 20-30 minutes each), but very INTENSE. Many clients have told me that after the very first workout, they knew that these were the most effective exercises they’d ever done in their life.

You’ll get a workout quick-start guide, which includes all the exercises you need for the program. You can take this to the gym with you, and use it to track your progress with the program.

•Killer bodyweight exercises and high-intensity cardio — I’ve also included 31 different bodyweight exercises in the program, which can be done at home with no equipment. Some of these bodyweight exercises are EXCELLENT for building muscle mass and strength (even better than exercises requiring complex gym equipment!) But the reason why I use most of these exercises is for rapid fat loss, and to build athleticism and functional strength.

This is because I don’t want your body to be “just for show.” I want you to be functionally athletic as well — not just good-looking. These bodyweight exercises will help you to develop better sports performance, or to just be stronger and have more endurance when doing everyday tasks. I’ve also found that women really appreciate functional strength as well!

•17 awesome ab exercises to define your core. As I mentioned before, there is more to getting abs than just doing ab exercises. You’ll need to lose your belly fat before your ab muscle will be visible. But once you have lost this fat using the total body exercises in my program, my arsenal of 17 direct ab exercises will really help you define your core.

I’ve personally found these exercises to be much more effective than standard crunches and sit-ups. And, I’ve also found them to be much safer, because they don’t place as much strain on your neck and lower back.

•Advanced muscle building and fat loss theory — You’ll learn the PRINCIPLES behind muscle building and fat loss, not just be given a bunch of workouts. This will allow you to intelligently customize the program to your own unique needs, lifestyle and desired physique. You’ll also be able to avoid many of the common mistakes that guys make when trying to get in shape, so you’ll save a lot of time and wasted effort in the gym.

•And most importantly — unlimited email support from me personally, and unlimited phone support from certified personal trainers on my team. I feel that this is one of the MOST important factors that sets Six Pack Shortcuts apart from all other exercise and nutrition programs.

Of course, I feel that the information in the course is the best out there. But I’ll be honest with you — for the average person, your chances of success are MINIMAL with information and knowledge alone, even if the knowledge is top-notch. The reason for this is that it’s very hard to stick with a program if you have no one to support, mentor and coach you.

With Six Pack Shortcuts, I’ll be by your side every step of the way. I’ll personally answer any questions that you have about the program through email. I’ll even work with you to customize the workouts to your individual body type and goals. And if you’d like to talk to someone on the phone, the program also includes unlimited phone coaching from certified personal trainers on my team. They’ll coach you and work to keep you on track with the program to give you the maximum chance of success.

As I mentioned before, Six Pack Shortcuts is delivered through a series of online videos on my private members-only site. You’ll be given a username and password immediately after you order, and you’ll be able to login INSTANTLY to start watching the videos.

All the videos can be either streamed or downloaded permanently to your computer. This means that you can watch the videos from anywhere in the world with an internet connection. You can also download them all to your hard drive, so you can watch them even when you’re not connected. The videos are downloadable in .mp4 format, which means that they’ll play on any computer with a standard media player.

You can also download the videos to your iPhone, iPod Touch, iPad, Android or pretty much any other mobile device. The videos are compatible with these devices, so they’ll be no problem playing them. This means you can bring the videos with you to the gym, and do the workouts along with me. Many of my clients follow the program with a mobile device this way, and they tell me it’s great to have videos showing them exactly what to do right there at the gym

The program is designed to get you started FAST, without having to learn a bunch of theory. You can get started doing the first workout within 30 minutes. This is because I believe it’s critical to take action right away if you want to get in great shape.

But it’s also designed to be very in-depth and to give you a thorough and comprehensive knowledge of exercise and nutrition. The core program includes over 11 hours of professionally produced, high definition video footage featuring me and other certified personal trainers on my team.

Home: http://sevno.org/

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http://www.filesonic.com/folder/20412225

PsTraining – PowerShell 2011

upa_kid — Thu, 19 Jan 2012 03:32:53 +0000

This course shows you how to use and leverage WMI with Windows PowerShell
PowerShell is Microsoft’s full featured scripting language. Built on the .Net Framework, it is extensible, powerful, and easy to work with

List Course:
Introduction to PowerShell Robert Cain Beginner [02:41:33] 7 Sep 2011
WMI and Powershell Thomas Lee Intermediate [02:29:39] 28 Oct 2011

More info:
_http://www.pluralsight-training.net/microsoft/Courses
Home: http://sevno.org/

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http://www.filesonic.com/file/WbuwAPg/sevno.org_Ps PowerShell 2011.rar

PHOTOVISION Disk 79 – 6 video DVD

upa_kid — Thu, 19 Jan 2012 03:31:58 +0000

PHOTOVISION Disk 79 – 6 video DVD
FIlesonic | 4.11 GB

PhotoVision currently has over 25,000 participating studios.

PhotoVision consists of 6 video DVDs a year, each with over 3 hours of educational content featuring leading photographers bringing you the latest and greatest things happening in the photographic industry. You’ll receive one DVD every other month to enjoy at your convenience in the comfort of your home or studio for one low annual price.

You’ll see photographic styles and techniques, lighting and posing, workflow, retouching, marketing, sales and business management. Join leading photographers in their actual working environments; see sessions with families, seniors, children, lifestyle, newborns, engagement, relationships, maternity, fashion, infants. Go on location and on actual weddings.

Included on this disk are the following:
Julie Klaasmeyer
Studio Tour – Studio Design
Beth Jansen
Owning your Market – Marketing
Brian Demint
Raindrop Illusionist – Fashion Photography
Kevin Jairaj
Trash the Dress – Illustrative Wedding
Beth Jansen
Window Light Wonders – Newborns
Gary & Pam Box
Overcoming the Elements – Family

More info: http://www.photovisionvideo.com/store/CTGY/PVM/
Youtube preview for the series: http://www.youtube.com/watch?v=mOj6N2OMOY0
If you want to see more of these, please post here and I will get more of them uploaded.
Once you have seeded to 2.0, kindly let the other people seeding get their ratios to 1.0 since this is a large file

Home: http://sevno.org/

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http://www.filesonic.com/folder/20341375

Complete Course Photoshop CS5 1-90 Deke’s Techniques tutorials

upa_kid — Thu, 19 Jan 2012 03:30:59 +0000

Complete Course Photoshop CS5 1-90 Deke’s Techniques tutorials
FIlesonic | .mov | project files | 4.17 Gb

Home: http://sevno.org/

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http://www.filesonic.com/folder/20341345

NetApp Data ONTAP Simulator 8.1 tutorials

upa_kid — Thu, 19 Jan 2012 03:30:08 +0000

NetApp Data ONTAP Simulator 8.1 tutorials
Filesonic | 2.1GB
Genre: Video Training

NetApp Data ONTAP Simulator 8.1 (Cluster Mode and 7 Mode simulators)

Simulators are provided here are VMware virtual machines for both VMware workstation and ESX
Documentation, md5 and license keys also provided
Home: http://sevno.org/

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http://www.filesonic.com/folder/20341265